Hey , As you might be aware, I haven't blogged since May last year (aside from a guest post I did in August), which wasn't intentional- the longer it's gone on, the harder it's been to get back into it. Scope guest post But here I am now... You see the thing is, I let my anxiety spiral out of control, it got to the point where it affected every aspect of my life, again . I spent most of last year silently struggling with it, telling myself it would get better. Other times considering how much better off everyone would be without me. Of course it wouldn't just 'get better' on its own, which is why in December, I finally admitted to myself that I needed help & I went to the doctors. I was told to self refer for CBT. I put it off. Why?! On January 1st, determined to make this year the year I really focus on my health, I went online & completed the self-referral. I'm still waiting for correspondence, but in the mean time, I'm pra
A chronically ill, mum of one, blogging along.